Take control and meet your fitness goals without expensive exercise equipment or a gym membership. Trainers recommend also relieving sore muscles before or after workouts, by promoting blood flow and enhanced circulation to soft tissues. By using your own body weight and a roller, you can perform a type of soft-tissue therapy that can reduce muscle soreness, improve flexibility and help to extend your range of motion. The chosen material is a non-toxic expanded polypropylene material (EPP), which is easy to clean and maintains firmness while providing support for all body types. With this versatile piece of fitness equipment you can work on upper and lower back, calves, hamstrings, gluts and more, making it the ideal full-body tool.
- Non-toxic, high-density expanded polypropylene (EPP) that won’t soak up moisture and is easy to clean; molded with round molded edges.
- Ideal for Pilates core work, rehab and flexibility exercises, strengthening, spine stabilization and balance work.
- Lightweight deep tissue roller allowing easy storage and transport.
- Great for releasing muscle tension and tightness after training for faster recovery, reduced soreness and improved flexibility.