Bryan Kest's Original Power Yoga Beginner VHS Tape Workout (Retail Value $4.99)
580 Available
minimum order 25
Only $.35 Each
Order 50 pieces at 30 Cents Each
Whether you're a beginning student, or simply too busy to fit a long workout into your day, this video is an ideal way to touch virtually every muscle and bone in your body. Incorporating the principles of Dynamic Flow, Bryan Kest will take you from one position to the next in simple, yet powerful motions, leaving you balanced, focused and energized for the day.
Run Time: Approx. 30 Minutes Retail Value $4.99 Each
About Yoga
A fitness routine based on aesthetics feeds your ego, not your spirit. By increasing your ego, you actually become more vulnerable, more susceptible to the everyday occurrences that are out of your control. By feeding your ego, you ignore what you truly need in order to create something your ego desires. Consequently, you end up working against yourself and your goal of health, and you actually create more imbalance.
Power Yoga is directed at creating the highest level of energy, vitality and freedom. The only way to do this is to work with yourself, not against yourself. By working hard sensitively, we create an environment that's healing and that honors each individual, an environment that respects our boundaries and works within him or her.
