Bryan Kest's Original Power Yoga Beginner VHS Tape Workout (Retail Value $4.99)
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minimum order 25
Only $.35 Each
Order 50 pieces at 30 Cents Each
This 30-minute video provides special attention for your abdominal region, your body’s central support system. This video includes a series of short, focused routines with poses that target the abs, to strengthen your body’s central support system and aid in the strengthening of your lower back. The first routine includes a warm-up, 6 minutes of power abs and a cool down. The second features a longer and more challenging ab workout.
Run Time: Approx. 30 Minutes Retail Value $4.99 Each.
About Yoga
A fitness routine based on aesthetics feeds your ego, not your spirit. By increasing your ego, you actually become more vulnerable, more susceptible to the everyday occurrences that are out of your control. By feeding your ego, you ignore what you truly need in order to create something your ego desires. Consequently, you end up working against yourself and your goal of health, and you actually create more imbalance.
Power Yoga is directed at creating the highest level of energy, vitality and freedom. The only way to do this is to work with yourself, not against yourself. By working hard sensitively, we create an environment that's healing and that honors each individual, an environment that respects our boundaries and works within him or her.
