This training jump rope has handles with a metal dowel that makes the handles incredibly durable and the rope faster.
The unique handle design allows the rope to turn with no friction in the handle.
Use for speed training, multiple unders, and crossing moves.
Solid core PVC cord
Easy to adjust length
– CrossFit training rope for Double Unders and Speed
– Extra thick Solid Core 5mm PVC cord 10 feet long
– Adjust length with new snap-lock technology
– Can be used on any surface. Even outdoors!
– Comes in assorted colors